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20 Reasons why drinking more water is good for you!

Updated: Dec 17, 2019

Drinking #water is essential during #cryoskin treatments, especially during #slimming treatments. Water helps your body flush out the toxins that are produced during apoptosis (cell death.) We are literally destroying fat cells during slimming treatments, your body needs to dispose of them, and it does this through urine, breath and sweat. Drinking water speeds up the process as it helps your kidneys to flush everything out. Here are twenty more reasons to drink water:

1. Water supports your metabolism

2. Helps prevent headaches

3. Improves your energy

4. Allows your body to decipher if you’re really hungry or thirsty

5. Provides you with pure hydration

6. There’s no sugar, dyes or artificial sweeteners in it

7. Helps your digestion

8. Helps prevent constipation

9. Allows your body to naturally flush out toxins through sweat

10. Improves muscle performance

11. Allows your body to maintain its balance of fluids

12. Water gives your body what it’s made of – you’re over 60% H2O

13. It’s 0 calories, 0 sugar, 0 fake and natural

14. Proper hydration helps your skin look vibrant and healthy

15. Water lets your kidneys do their job of removing waste from your body

16. Guzzling enough water helps decrease your risk of kidney stones and urinary tract infections

17. Helps prevent muscle cramps

18. Assists in weight loss and feeling full

19. Supports your immune system

20. Helps you generally feel well

#healthyliving #weightloss #bodycountouring #bodyslimming #bodytoning #freezethefat #coolsculpting #beyondcoolsculpting #cryoskinsarasota #cryoskinsrq #sarasota #inshape #fit #hydration #fitnesssarasota #bikiniready #summeriscoming

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