We stumbled across this post from @ketoforwlIt that illustrated a very good point. It is so important to keep in mind that muscle weighs more than fat. Don't just focus on the weight, its important to understand your numbers.
At Cryo Studio Sarasota we use a special scale that shows us your weight, muscle weight and quality, body fat by limb, water weight and metabolic age among other things.
Come in for a quick visit and let us show you all we can do and how we can help you crush your 2021 goals! Your consultation is Free and at the very least you will learn a lot about a more strategic approach to a better you. Call today (941) 241-7358